November 1st Weigh In- 157lbs
December 1st Weigh In - 154lbs
I have to admit that I think the Dec 1st weigh in was a little bit of luck. I have been fluctuating between 153 and 157 all month and on Dec 1, I just happen to weigh 154.
I am still going strong with reducing the amount of soda I drink. In the last month I've had, maybe, a dozen sodas. Which before giving soda up, I was drinking a dozen a week. I am very proud to admit that I not only made the seven day goal but went 10 days with no soda. Now, I have one occasionally and that typically is following after a long night with the boys and I need something to get me through to nap time :)
Cardio Stats for Nov:
Walk - 8.2 miles
Elliptical - 13.6 miles
Run - 19.1 miles
Total - 40.9 miles
December 04, I officially started my third marathon training schedule. Wish me luck. I will be back next month to report my Dec numbers.
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