After I was cleared to start working out again I thought great the extra 10lbs are just going to melt away. I would start running, doing the elliptical, lunges, squats and crunches. Well, the extra 10lbs didn't melt away and getting time to workout isn't as easy as it was pre kids. I started to think of other areas I could control to help my weight and waist line drop and I decided soda was what needed to go. I was told that I should see a difference after 7 days. I am currently going into day 5.
Day 1 - HUGE headache but didn't miss soda at all
Day 2 - Minor headache and missed soda when we went out to dinner
Day 3 - No headache but man I wanted a soda so bad!
Day 4 - Headaches are completely gone. I was tempted to have a soda with lunch but I drank water instead.
I've made it half way so no turning back now (I hope). I haven't seen a difference in my weight but I have noticed my tummy is a little flatter. I need to see a significant difference for me to give up soda for more than a week.
So far, this sucks! I'd be lying if I said I don't miss soda, specifically Mountain Dew.
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